Intuitive Eating – Reject the Diet Mentality: Are you a Victim of Beauty Sickness?

Girls grow up hearing both implicit and explicit messages suggesting that the most important attribute they can strive for is beauty. The chronic focus on beauty directs cognitive, financial, and emotional resources away from other more important goals. Dr. Engeln considers whether there is hope for treating the epidemic of beauty sickness and what it might be like to live in a world where women feel free to spend less time in front of the mirror and more time changing the world.

How about you? Do you struggle to truly live your life because you are waiting until you look just right?