Intuitive Eating – Reject the Diet Mentality: Why ‘Diet’ is Just ‘Die’ with a T.

Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL.  Her work covers new areas of eating disorder research at the intersection of the conscious and the unconscious. Her core interest is in understanding how we eat, what we believe about weight loss, and how a ‘diet’ is just ‘die’ with a T.