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Pandemic stress can be triggering for people coping with eating disorders, experts say
Experts estimate over 30,000 people cope with eating disorders across the United States. Every 62 minutes, someone dies from an eating disorder. These disorder often begin as stress or anxiety, and doctors and…
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Why Not Eating When You Are Hungry is a Bad Idea
Contrary to what we’ve been taught by the media and weight loss companies, going hungry will not ultimately help you lose weight. In fact, if weight loss is your goal, going hungry is…
