Eatuitive

Intuitive Eating Counseling & Disordered Eating Recovery Coaching

Eatuitive
  • About
    • About Eatuitive Intuitive Eating Counseling
    • About EDIT Eating Disorder Intuitive Therapy
    • About Intuitive Eating
    • About Kris Pina – Eatuitive Founder & Counselor
  • Coaching & Counseling
  • Eatuitive Blog
  • Contact Us
  • About
    • About Eatuitive Intuitive Eating Counseling
    • About EDIT Eating Disorder Intuitive Therapy
    • About Intuitive Eating
    • About Kris Pina – Eatuitive Founder & Counselor
  • Coaching & Counseling
  • Eatuitive Blog
  • Contact Us

Eatuitive

  • About
    • About Eatuitive Intuitive Eating Counseling
    • About EDIT Eating Disorder Intuitive Therapy
    • About Intuitive Eating
    • About Kris Pina – Eatuitive Founder & Counselor
  • Coaching & Counseling
  • Eatuitive Blog
  • Contact Us
  • intuitive eating counseling austin online

    Eatuitive – Free Yourself from Dieting & Disordered Eating

    Kris Pina

    Hi. I’m Kris Pina. I created Eatuitive and this blog to share what I’ve learned about dieting, weight loss, body image, eating disorders, and non-diet approaches to weight management and health. I am…

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  • intuitive eating counseling austin online

    Why Food Rules Drive You to Eat More of The Foods You Are Trying to Avoid

    Kris Pina

    Want off the dieting chain gang???? Challenge the Food Police!! The 4th Principle of Intuitive Eating is to challenge the voices in your head (the “Food Police”) that tell you that you are…

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  • intuitive eating counseling austin online

    How to Stop Eating When You Are Satisfied

    Kris Pina

    To respect your fullness means to listen for the signs your body sends you when it’s satisfied, approaching fullness and full — and to make decisions about whether to stop eating taking this…

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