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Eatuitive – Free Yourself from Dieting & Disordered Eating
Hi. I’m Kris Pina. I created Eatuitive and this blog to share what I’ve learned about dieting, weight loss, body image, eating disorders, and non-diet approaches to weight management and health. I am…
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How to Eat Intuitively: 10 Guidelines That Will Help You Get Started Today
Have you ever wondered what life would be like if you could just eat when you were hungry and stop when you were satisfied without worrying about your weight? Or how about allowing…
