-
Pleasure-Based Eating Vs. Rules-Based Eating
In our quest to be thin and/or to eat healthy, we often overlook the fact that eating should be a pleasurable experience. Consider for a second….How much do you actually enjoy the diet…
Intuitive Eating Counseling & Disordered Eating Recovery Coaching
In our quest to be thin and/or to eat healthy, we often overlook the fact that eating should be a pleasurable experience. Consider for a second….How much do you actually enjoy the diet…